Products I Love ❤ L-Theanine Serene

Products I Love ❤ L-Theanine Serene*

This is a simply wonderful product to help you sleep better and also calm down during the day!

I have been using this product for years as a natural sleep aid.  It also works well during the day to calm one’s nerves, especially if you have been feeling stressed out.

They make another, similar brand: L-Theanine Serene with Relora, to help you combat the effects of too much cortisol in your system, so you can sleep better and deeper at night time.

From Amazon.com:

About the product (L-Theanine Serene)

1. Calming complex with GABA

2. Contains the amino acid L-theanine, to support relaxing brain wave activity

3. Contains taurine to ease tension

4. Includes GABA, the calming neurotransmitter

5. Features magnesium to support muscle and nerve relaxation

L-Theanine Serene With Relora:

1. Relora contains magnolia and philodendron extracts.

2. Theanine Serene with Relora features powerful combinations of herbal extracts.

3. The formula contains l-Theanine, GABA, magnesium, taurine, and holy basil.

4. Contains the amino acids L-theanine, to support relaxing brain wave activity

5. Contains taurine to ease tension, as well as the calming neurotransmitter GABA

6. Features magnesium to support muscle and nerve relaxation

7. Contains calming holy basil leaf extract and Relora to gently soothe away the tension in your body

Find them both here:

High-quality supplements offered by the natural foods industry changed my life.   I am very sensitive to artificial ingredients, GMO’s, fillers, and low-quality ingredients (did you know if you are sensitive to something, it can create inflammation in the body – a big no-no!).

When I developed chronic fatigue, I turned to the natural foods industry to seek answers.   I began working in the supplements department of a natural foods store, and taking high-quality supplements (I’ve tried hundreds of them to find which ones work for me), and by learning how to eat well, I improved my energy levels and well-being significantly.  You can read more about my  journey here and in my book, The Memory of Health (see link below).

I cannot take prescription drugs, so for me, having access to high-quality supplements was a game-changer. In my quest for answers to my health challenges and well-being, I became a Conscious Consumer. 

I take them every day, and they make a BIG difference in the quality of my life and well-being.  I discuss supplements in great detail in my book, The Memory of Health.

You can find my book here.

*Note: As an Amazon Associate I earn from qualifying purchases.

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