How Are You On The Inside Today?
- Edie Summers
- Dec 5, 2018
- 1 min read
How Are You On The Inside Today?
How do you feel? How does your body feel? Are you happy or sad? Lonely? Do you feel connected or disconnected? Do you have a chronic condition? Do you have high or low energy? Are you anxious or depressed?
What are the components of well-being anyway? How do we stay well in this modern world?
Well-being is many things: diet, community, compassion (for self & others), peace of mind
Click here to find out how I got better from a chronic condition and improved my energy levels.
Read The Memory of Health: http://bit.ly/2Bxb7uo
Click here to read The Memory of Health: http://bit.ly/2Bxb7uo
How do you show up for and take care of yourself? How can we take better care of both ourselves and the world?
How is this connected to your well-being?
I suffered from chronic illness for years. For me, the answer was holistic:
It is diet, community, self-compassion, health habits, community, supplementsIn order to change your health and well-being, take care of yourself consistentlyYou must become a Proactive Patient – this is what worked for meNever give up hope – Keep seeking answers – Believe in Yourself & Your Body
Click here to find out how I got better from a chronic condition and improved my energy levels. Read The Memory of Health: http://bit.ly/2Bxb7uo
Take care of yourself – Take Care of the World
Click here to read The Memory of Health: http://bit.ly/2Bxb7uo
Never lose hope or faith. You can feel better in mind, body, and spirit…
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