Do you struggle with not having enough energy? I did too.  I developed chronic fatigue and CFS in my early 20’s.  After years of...

Sleep is pretty important.  In fact, too little of it makes us sick, according to recent research. From Fortune.com: “In an interview...

It’s almost mid-January.  How are you doing?  Have you fallen off the New Year’s resolution bandwagon yet? I read or heard somewhere the...

It’s been a crazy year: hurricanes, wildfires, shootings…just saying it all stresses me out. It’s been a hard year in other ways too,...

Yes, the title was inspired by a quote from a GQ article, and I’ll tell you which one shortly here. But first… The men I have known and...

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a...

When my husband hit me (again), I was afraid to press charges, and because he told me it would ruin his life. Just like the #Time people...

High blood pressure is the number one killer worldwide.  It is a silent killer, and it is largely preventable. High blood pressure kills...

An atom is a nano-tornado, a spinning force field…it’s not a particle, it’s made up of energy. You’re an energy field, broadcasting...

“We Just Want Someone to Believe Our Story” ~ Mari Thomas Watch this video with Mari Thomas: Mari Thomas on Having Lyme Disease One of...

Are you feeling lonely these days? You’re not alone (pun not intended, but it fits). The truth is, we’re meant to connect: it’s a basic...

I have been in several abusive relationships. Sometimes, we aren’t aware we are in something abusive. One way to know for sure, is to...

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a...

Find The Memory of Health here at 40% off publisher’s price: http://bit.ly/2nyLfbL My latest book ~ https://t.co/hacdIET77Qpic.twitter.co...

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a...

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a...

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a...

Turn Your Passion for Health into a Career! Become an Eating Psychology Coach! http://bit.ly/2u3sEnq I wanted to make sure you’re aware...

It’s Earth Day, 2017! I am a huge fan of Nature and this Earth, and all the ways she sustains us in mind, body, and spirit. One touch of...

Do you suffer from great challenge and/or a great health challenge? Learn what worked for me, and what may work for you… My latest...