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Delicious Living sat down with yoga teacher Heather Peterson, SVP of Programming for CorePower Yoga, to learn her top five yoga poses for...

Discover Yoga! If you are looking to be more flexible, strong, healthy, and relaxed, yoga may be just the exercise you’ve been looking...

Watch and join the discussion on how to deepen your yoga practice.   What does it mean to practice yoga today, and especially in the...

Do you wonder how to get and stay happy?  Research confirms there are actionable steps  you can take to reduce stress and step into the...

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