Are you feeling lonely these days? You’re not alone (pun not intended, but it fits). The truth is, we’re meant to connect: it’s a basic...

I have been in several abusive relationships. Sometimes, we aren’t aware we are in something abusive. One way to know for sure, is to...

Check Out Self Help Podcasts at Blog Talk Radio with TheWellnessCoach on BlogTalkRadio Littlejohn is a recovering addict, yoga teacher...